Unlock Your Potential with the Work Talent and Total Wellness Assessments

In today’s world, achieving success is not just about skill or effort. It is about self-awareness. When you understand how you think, operate, and respond under pressure, you give yourself an advantage. That is what the Work Talent Index and the Total Wellness Index are designed to deliver. Together, they provide a complete view of your performance, mindset, and personal well-being so you can take meaningful action.

The Work Talent Index

The Work Talent Index is a workplace performance tool that helps you better understand how you think, behave, and make decisions in professional settings. It measures how you perceive the external world and how you see yourself within it. You will gain insight into your values, your emotional intelligence, and your strengths and gaps in workplace performance.

This assessment evaluates how you relate to people, tasks, and systems. It helps you understand whether you are focused more on relationships, results, or structure. You will learn how well you understand your own role, how confident you are in your skills, and whether you are planning for your future or stuck in the past or present.

It also scores over sixty soft skills, including communication, decision making, conflict resolution, leadership, stress tolerance, and adaptability. These insights can be used to create a performance development plan that is based on your actual thinking and behavior patterns—not guesswork.

Once completed, the assessment is complimented by the trained Coach AI from the Healthy Mindset App System. This tool gives you personalized feedback and mindset coaching based on your results. It helps you stay accountable, motivated, and focused on taking action.

The Total Wellness Index

The Total Wellness Index measures seven essential areas of your overall well-being: Mind, Body, Environment, Emotions, Relationships, Being Present, and Stress Tolerance. These areas are deeply connected. If one is out of balance, it can throw everything else off track.

For example, you may have strong relationships and a clear mind, but if you are in a stressful environment or unable to manage emotional highs and lows, your health and performance will still be affected. This assessment helps you spot those gaps.

Each wellness area is scored and explained so you can easily see where you stand. You will know whether you are in a high, moderate, or low range for each category. The report includes a guided action plan that allows you to set clear goals and priorities. You will also reflect on your future, your personal values, and what you want to feel and experience in the years ahead.

Like the Work Talent Index, the Total Wellness Index is also supported by the trained Coach AI. Based on your results, you can ask questions and get real-time guidance to help you implement changes and stay aligned with your personal wellness plan.

Why Both Assessments Matter

When used together, the Work Talent Index and the Total Wellness Index provide a full-circle view of how you operate—mentally, emotionally, and behaviorally. You are not just getting insight into how you work. You are gaining the tools to improve how you live.

Together these tools help you:

• Understand your mindset and behavior patterns across every part of life• Build stronger emotional resilience and self-awareness• Improve focus, clarity, and decision making under pressure• Strengthen relationships through better communication and empathy• Reduce stress by identifying the sources and triggers that affect you most• Create a targeted action plan for both performance and personal development• Develop a growth mindset and real accountability• Take control of your future with clear, intentional steps

These assessments are more than evaluations. They are entry points into lasting personal transformation. Whether you are an athlete, a workplace professional, or someone looking to improve your quality of life, this is your roadmap.

What to Do Next

Start by completing both assessments. The results are delivered instantly and provide a clear breakdown of your strengths and opportunities. From there, use the trained Coach AI from the Healthy Mindset App System for ongoing coaching, guidance, and support.