WHY THE HEALTHY MINDSET SYSTEM?
The Healthy Mindset System is an app-based coaching solution for athletes and workplace professionals, designed to cultivate a growth mindset and deliver true, lasting transformation.
Here’s what you’ll receive:
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Targeted Assessment: Start with a clear picture of where you are, identifying your unique strengths and growth areas. This tailored assessment forms the foundation for your personalized journey.
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Audio Mindset Course: Dive into a comprehensive audio-based mindset course that fits seamlessly into your day. This self-paced course guides you through actionable strategies to build resilience, boost motivation, and improve mental clarity.
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Video & Voice Text Coaching: Get personal support and accountability with video and voice text coaching. Quick feedback and encouragement from your coach keeps you on track, so you can instantly apply mindset strategies and see real-time improvements.
Why it’s transformational:
The Healthy Mindset System doesn’t just teach concepts; it integrates mindset strategies directly into your daily routines. With ongoing support and feedback, you’re equipped to tackle challenges, overcome mental barriers, and cultivate confidence that lasts. This system is more than a course it’s a transformative experience designed to create real, lasting change.
"Your Path to Clarity and Growth"
ASSESS
Assessments: Our targeted assessments are for athletes and workplace professionals.
Immediate Results: Get your assessment results instantly via email.
Audio Feedback: Access mindset tips and action steps in the Audio Coaching section to help you stay on track, achieve your goals, and see results.
EDUCATE
Audio Course: Healthy Mindset Audio Course with 14 engaging lessons to enhance mental clarity, focus, and performance, complemented by quizzes and audio text for accountability.
*Bonus
Complete the Healthy Mindset Audio Course to gain access to the full Impact library, featuring 20 personal development audio courses, each 30-60 minutes long.
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COACH
App Based: Unlimited Video & Audio Voice Texting.
Continuously cultivate a champion's mindset to enhance resilience, focus, confidence, and achieve exceptional results.
Accountability Coaching: Receive tailored mindset growth strategies and voice text support to stay on track and achieve your goals with consistent accountability.
Gain clarity to achieve success!
Mike Hartman
B.A., Performance Mindset Coach, Corporate Trainer & Keynote Speaker
Leading with the focus on Healthy Mindset Coaching, his mission is to empower individuals and add value to their lives. A former professional athlete who overcame numerous hardships to reach the NHL, has been part of championship teams at every level during his 17-year career. Now, he leverages his experience to work with athletes, business professionals, and Fortune 50 & 500 companies, helping them become champions of their own lives. He holds a B.A., certifications as an Axiological Practitioner, Mindfulness Teacher, DISC Behaviors, Motivators, along with accreditation from the National Academy of Sports Medicine.
Cheryl Buckley
LICENSED REGISTERED DIETITIAN NUTRITIONIST – MBA, MS, RDN, LDN, CDN, IFNA COT
Cheryl Buckley is a Licensed Registered Dietitian and Food and Nutrition expert committed to enhancing health and wellness standards within her community. Cheryl was one of the first 70 employees at Chobani, the leading Greek yogurt brand in America, where she led Health & Wellness initiatives. Over her eight-year tenure, she played a pivotal role in advancing the company's mission to offer better food options and promote universal wellness. Today, Cheryl guides companies, individuals, and athletes toward healthier lifestyles. Cheryl's contribution to The Healthy Mindset App Podcast is invaluable. Her extensive knowledge and expertise in nutrition significantly enriches the podcast's content, making it an essential resource for listeners.
HEALTHY MINDSET
A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES
Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.