Hartman.Academy Presents
Mike Hartman
Performance Mindset Coach, Corporate Trainer & Keynote Speaker
Mike has a wealth of experience and knowledge to draw from in his work as a Performance Mindset Coach. His background as a former professional athlete, especially as an underdog who made it to the NHL, likely gives him a unique perspective on the challenges that his clients face. It's also a bonus that Mike has been a part of championship teams at every level in his professional career. This suggests that he not only knows what it takes to succeed personally, but also how to help others achieve success in their own lives. His certification in Axiological Profiles, DISC, and Motivators likely allows him to help individuals understand their own values, motivations, and personality traits, while his certification as a Mindfulness Practitioner Teacher may give him tools to help his clients manage stress and anxiety.
Cheryl Buckley
LICENSED REGISTERED DIETITIAN NUTRITIONIST
– MBA, MS, RDN, LDN, CDN, IFNA COT–
Licensed Registered Dietitian, Food and Nutrition expert dedicated to improving both health and wellness standards within her community. Cheryl was among one of the first 70 employees at Chobani, the number-one selling Greek yogurt brand in America, where she led Health & Wellness, and dedicated over eight years to helping the firm achieve its mission to provide people with better food options and expedite universal wellness.
She now leads companies, individuals & athletes to a healthier lifestyle.
WHAT IS THE HEALTHY MINDSET Playbook?
The Healthy Mindset Playbook Program is received for free with a purchase of at least one coaching session. The program is designed to help student-athletes and workplace athletes develop a mindfulness practice that can improve their performance, focus, and concentration.
The Healthy Mindset Program includes a range of tools and techniques for developing mindfulness, including breathwork, meditation, and visualization. It also includes lessons on recognizing and coping with stress, as well as creating a comprehensive mindfulness plan that can be tailored to each individual's needs.
By incorporating the practices and strategies taught in the Healthy Mindset Program, student-athletes and workplace athletes can develop a healthier mindset, reduce stress, and enhance their overall well-being. This, in turn, can lead to improved performance, greater focus, and increased success in their endeavors.
Overall, the Healthy Mindset Program can be a valuable resource for anyone looking to improve their mental and emotional health, develop a mindfulness practice, and achieve their full potential.
SOLUTIONS
01
LEARN MENTAL TOUGHNESS
03
REFRAME & MASTEr-MINDSETS
02
UNDERSTAND GOAL-SETTING TECHNIQUES
04