"Your Path to Clarity and Growth"
ASSESS
Assessments:
At Healthy Mindset App, our targeted assessments pinpoint where you are now and where you need to grow.
Instant results form the basis for a personalized plan focused on transformation.
Receive actionable steps and strategies to drive progress, with ongoing support to ensure accountability.
Your results are delivered instantly to your email.
EDUCATE
Audio Course Feedback:
The Healthy Mindset Audio Course offers 14 free lessons to enhance clarity and performance, with personalized feedback and guidance to keep you on track.
Ongoing educational tools provide actionable strategies to reinforce your learning and support continuous growth.
Our system ensures accountability with regular check-ins and tailored resources to help you stay focused and achieve your goals.
COACH
Accountability Coaching:
Access personalized coaching via video, audio, and voice text during business hours for trusted guidance and support.
Develop the resilience to face challenges, sharpen your focus, and build the confidence needed for exceptional results.
Stay on track with tailored strategies, accountability, and practical tools designed to drive consistent progress and long-term success.
Mike Hartman
B.A., Performance Mindset Coach, Corporate Trainer & Keynote Speaker
Leading with the focus on Healthy Mindset Coaching, his mission is to empower individuals and add value to their lives. A former professional athlete who overcame numerous hardships to reach the NHL, has been part of championship teams at every level during his 17-year career. Now, he leverages his experience to work with athletes, business professionals, and Fortune 50 & 500 companies, helping them become champions of their own lives. He holds a B.A., certifications as an Axiological Practitioner, Mindfulness Teacher, DISC Behaviors, Motivators, along with accreditation from the National Academy of Sports Medicine.
Cheryl Buckley
LICENSED REGISTERED DIETITIAN NUTRITIONIST – MBA, MS, RDN, LDN, CDN, IFNA COT
Cheryl Buckley is a Licensed Registered Dietitian and Food and Nutrition expert committed to enhancing health and wellness standards within her community. Cheryl was one of the first 70 employees at Chobani, the leading Greek yogurt brand in America, where she led Health & Wellness initiatives. Over her eight-year tenure, she played a pivotal role in advancing the company's mission to offer better food options and promote universal wellness. Today, Cheryl guides companies, individuals, and athletes toward healthier lifestyles. Cheryl's contribution to The Healthy Mindset App Podcast is invaluable. Her extensive knowledge and expertise in nutrition significantly enriches the podcast's content, making it an essential resource for listeners.
HEALTHY MINDSET
A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES
Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.