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Healthy Mindset System

90 Days of Mental Wellness Training​​

Build your focus. Take action. Grow daily with the Healthy Mindset System.

"24/7 support for real-time mental wellness training available in 30+ languages."

Healthy Mindset System

A complete system to build better habits, skills, mindset, clarity, focus, and confidence in 90 days.

What It Is

The Healthy Mindset System features the course Healthy Mindset for Athletes, Workplace Athletes, and Everyday People. It is guided by the trained Healthy Mindset Coach AI.

This 24/7 support system walks you through your assessment, audio course, and the Trainer Vault. It helps you build clarity, confidence, and consistency.

Your personal guide for mental wellness is always in your pocket. Ready when you need it.

Who It Helps

This system is for athletes, workplace athletes and every day people who want to improve their performance, habits, skill, manage stress, stay motivated, and build a stronger mindset. Whether you’re preparing for a game or managing work pressure, this system helps you grow.

 

Step 1. Get Started

Go to the Plans and Pricing page and choose your system. You will get immediate access to begin with full guidance from the Trained Coach AI.

 

Step 2. Take the Assessment

Start with a targeted mindset assessment. You will receive a personalized insight report. The Trained Coach AI helps you understand your results and provides action steps for growth.

 

Step 3. Complete the Course

Move into the audio course Healthy Mindset for Athletes and Workplace Athletes. Learn how to strengthen focus, handle pressure, and develop mental resilience. The Trained Coach AI supports you throughout the course and helps keep you on track.

 

Step 4. Explore the Trainer Vault

After completing the course, you’ll unlock the Trainer Vault with hundreds of short audios and mindset topics designed to support mental wellness, personal growth and everyday performance. The Trained Coach AI leads you through each piece of content. It’s like having a trainer and coach by your side 24/7.

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Purpose. Support. Results.

Start with Targeted Insight

Start with a targeted mindset assessment to identify strengths and guide your next steps for growth.

Learn in Short, Focused Bursts

Coach AI leads you through short audio courses with practical tools you can use right away, all at your own pace.

Get Support 24/7

Coach AI is available 24 hours a day for guidance, accountability, and motivation-right from your phone.

Get a Clear Starting Point

Your results help shape a personalized action plan. You’ll know exactly what to focus on next.

Build Habits That Stick

Daily lessons help you create routines around confidence, focus, and motivation-one small step at a time.

Stay Calm Through Pressure

Coach AI keeps you grounded and focused even in stressful or high-performance moments.

Make Growth Measurable

Track how you think, feel, and respond as you move through the system. You’ll see real shifts you can measure.

​Apply What You Learn

This system turns learning into daily action. You actively use mental wellness tools, not just listen to them.

Keep Going 

Stay on track with continued Coach AI support. Monthly options help you build on what you’ve started.

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Application for Results

The HealthyMindsetApp.com isn’t just another tech tool. It’s a phone and web-based system designed to support individuals like a teammate. With daily structure, guidance, and encouragement, it drives growth through consistent action.

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Mindset Systems Pricing

  • Athletes

    297$
    The Healthy Mindset System includes the Ready to Play Mindset Assessment with Coach AI feedback, course feedback-plus 24/7 Coach AI support for 90 days.
    Valid for 3 months
    • Athletes
  • Workplace

    297$
    The Healthy Mindset System includes the Work Talent Mindset Assessment with Coach AI feedback, course feedback-plus 24/7 Coach AI support for 90 days.
    Valid for 3 months
    • Workplace
  • Train-The-Trainer

    1,000$
    Unlock the Train-The-Trainer plan: access 5 systems, the Healthy Mindset audio course (with certificate), 24/7 Coach AI, and 500 resources to improve your coaching.
    Valid for 12 months
    • Subject Matter

Healthy Mindset

A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES

Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.

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Healthy Mindset - A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES

"Trusted by 24,000+ athletes, executives, and organizations since 2007."

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