Healthy Mindset App
90-Day Mindset Training System
Build focus. Take action. Grow daily.
Healthy Mindset App System.
Get real-time support 24/7 in 30+ languages.
Healthy Mindset App
A complete system to strengthen your mindset, improve habits, sharpen clarity, enhance focus, and build confidence for a healthy mindset in 90 days. This works alongside personal 1 to 1 Mindset Training and Coaching, supporting and enhancing the value of human connection.
What It Is
This system includes the audio course and quizzes from The Healthy Mindset for Athletes and Workplace Athletes.
It is guided by the trained Healthy Mindset Coach AI, providing 24/7 support. The system walks you through your assessment, audio course, and the Trainer Vault, helping you build clarity, confidence, and consistency.
Your personal mindset training guide is always in your pocket, ready whenever you need it.
Who It Helps
This system is for athletes and workplace athletes who want to improve performance, strengthen habits, develop skills, manage stress, stay motivated, and build a stronger mindset. Whether you are preparing for a game or handling work pressure, this system supports your growth.
Get Started
Go to the Plans and Pricing page and choose your system. You will get immediate access to begin with full guidance from the Trained Coach AI.
Step 1. Assess
Start with a targeted mindset assessment. You will receive a personalized insight report. The Trained Coach AI helps you understand your results and provides action steps for growth.
Step 2. Educate
Move into the audio course Healthy Mindset for Athletes and Workplace Athletes. Learn how to strengthen focus, handle pressure, and develop mental resilience. The Trained Coach AI supports you throughout the course and helps keep you on track. Receive your certificate of completion to help lead others.
Step 3. Coach
Healthy Mindset Coach AI offers mindset training anytime you need it, with 24/7 self-coaching, training, and real-time mental wellness support. It provides simple, practical tools for everyday challenges and personal growth.
Purpose. Support. Results.
Start with Targeted Insight
Start with a targeted mindset assessment to identify strengths and guide your next steps for growth.
Learn in Short, Focused Bursts
Coach AI leads you through short audio courses with practical tools you can use right away, all at your own pace.
Get Support 24/7
Coach AI is available 24 hours a day for guidance, accountability, and motivation-right from your phone.
Get a Clear Starting Point
Your results help shape a personalized action plan. You’ll know exactly what to focus on next.
Build Habits That Stick
Daily lessons help you create routines around confidence, focus, and motivation-one small step at a time.
Stay Calm Through Pressure
Coach AI keeps you grounded and focused even in stressful or high-performance moments.
Make Growth Measurable
Track how you think, feel, and respond as you move through the system. You’ll see real shifts you can measure.
Apply What You Learn
This system turns learning into daily action. You actively use mental wellness tools, not just listen to them.
1 to 1 Mindset Training
1 to 1 Mindset Training is also available, ranging from a single clarity session to a full 20-session coaching and training plan.
Explainer Video
Application for Results
The 90-Day System isn’t just another tech tool and it does not replace 1 to 1 mindset training or coaching. It is a phone and web-based system that supports individuals like a teammate, providing daily structure, guidance, and encouragement to drive growth through consistent action.
Please watch the explainer video above for more clarity.
Pricing
Athletes
297$The 90-Day System includes the Ready to Play Mindset Assessment with Coach AI feedback, course feedback-plus 24/7 Coach AI support for 90 days.Valid for 3 months- Athletes
Workplace
297$The 90-Day System includes the Personal Talent Mindset Assessment with Coach AI feedback, course feedback-plus 24/7 Coach AI support for 90 days.Valid for 3 months- Workplace
Train-The-Trainer
1,000$Learn to teach the 90-Day System, get the Healthy Mindset audio course, earn your certificate, & unlock 5 systems for your clients or team with 24/7 Coach AI. Includes 3 training sessions.Valid for 12 months- Subject Matter
Healthy Mindset
A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES
Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.
