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Giving Back is on a mission to advocate the philosophy of “Paying-It-Forward” by giving back to the community that has done so much for us.
Donations from our sponsors for this eLearning program support the work of Mental Health America and their continued efforts to increase mental health awareness. 
Echo Net Media, Inc donates 10% of sales to Mental Health America (MHA) in support of their continued efforts to promote mental health for all.


Mike Hartman and Cheryl Buckley have a vision to improve the healthy mindset in the communities they serve, by donating their healthy mindset eLearning program to athletes in need and  by leading, educating and mentoring families across the United States to gain and use the tools they need to live a healthier life and have a healthy mindset. 

Click on the Contact tab and fill out the information to apply for your FREE healthy mindset eLearning program.

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Healthy Mindset For Athletes 

Why is a healthy mindset important for athletes? 

A healthy mindset can help athletes in many different ways.

It can  improve focus, concentration, and mental clarity.

For example, if an  athlete is feeling anxious before a big race, mindfulness can help them calm their mind and focus on the task at hand. Additionally, a healthy mindset has been shown to reduce stress levels and improve sleep  quality, both of which are important for peak performance. 

While there are many benefits to a healthy mindset, it's important to remember that it is a practice that takes time and effort to master.

Like anything else, the more you commit to it, the better your results will be.  With patience and practice, you can learn how to use mindfulness to enhance your athletic performance. 

A Special Thank You To Our Current & Former Clients Who Share And Support Our Vision!

Self Motivation
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